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Writer's pictureMissy Wallace

Avoiding too much sun exposure

No matter the season, too much exposure to the sun's rays are harmful to your skin. Some sunlight can be very good for your health; both physical and mental. But if you stay out in it too long without protection, you could not only get sunburn, but your immune system is effected as well. Unprotected skin may also lead to cancer, so please stay protected.


Whether cloudy or sunny, make sure to apply sunscreen on hands, body and face. Anywhere the sun can reach needs to be lathered up. Apply the lotion or spray 15-20 minutes BEFORE exposure and at least every 2 hours if you are sweating excessively or swimming.


The best type of sunscreen to use is broad-spectrum that protects against both UVA and UVB rays. ‌UVA rays have a lower amount of energy and a longer wavelength than UVB rays. They can enter the middle layer of your skin called the dermis. UVA rays form 95% of the UV radiation which reaches the earth. They have a role to play in the formation of some types of skin cancer. ‌UVB rays have slightly more energy than UVA rays. They have a short wavelength that can only reach the outer layer of your skin called the epidermis.  UVB rays have been linked to skin burning. They also have an important role in the formation of skin cancers, especially a dangerous form of skin cancer called malignant melanoma.




The Anew Solaire sunscreen products are perfect every day protection from harmful sun rays. These products not only help to block UV, they also contain hydrating panthenol, peony extracts and niacinamide to help keep your skin soft amd smooth.


If you are a very active person, you may want a mineral sunscreen that is water and sweat resistant.






The Natural Mineral sunscreens are made with natural and non-toxic materials like zinc oxide and titanium dioxides. Nongreasy and hypoallergenic.


Everyone over the age of 1 year should use some type of sunscreen. Sunlight is also most intense between the hours of 10 AM and 4 PM, so be mindful when you are out and about.


If you are using any skincare products that contain retinol, please only use these products at night. Retinol makes skin more sensitive to UV rays and sunlight decreases the efficiency of retinol.


Always remember that you only have one skin. It is your job to keep it healthy.


For more information about anything you've read, please visit avon.com/repstore/avonwithmissy.

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